😴 Why You Can’t Sleep at Night? Don't Ignore Sleep Problems
📞 Call Now: +91 7892377288 Sleep Disorders – Diagnosis & Treatment by Dr. Praveen Sleep is essential for maintaining good physical health, mental well-being, and overall quality of life. However, many people struggle with sleep problems and often dismiss them as stress or a temporary inconvenience. If you frequently find yourself lying awake at night, waking up tired, or feeling sleepy during the day, you may be experiencing a sleep disorder. What Are Sleep Disorders? Sleep disorders are conditions that affect the quality, timing, or duration of sleep. They can interfere with daily activities, reduce productivity, and negatively impact both physical and mental health. Some common sleep disorders include: Insomnia – Difficulty falling asleep or staying asleep. Sleep Apnea – Breathing repeatedly stops and starts during sleep. Restless Legs Syndrome (RLS) – Uncomfortable sensations in the legs that create an urge to move them. Circadian Rhythm Disord...