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Showing posts from September, 2026

Why are young people getting sudden heart attacks, and can we avoid it? - Dr. Praveen MP

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📞 Call Now: +91 7892377288            Why Are Young People Getting Sudden Heart Attacks? - Dr. Praveen MP Heart Attacks are often associated with older adults, but younger people can also experience serious heart problems. Several risk factors may contribute to cardiovascular disease at a younger age. *Possible contributing factors include:* 🚬 *Smoking & tobacco use* Can damage blood vessels and increase cardiovascular risk. 🩸 *High blood pressure* Often has no obvious symptoms but can gradually affect the heart and blood vessels. 🍬 *Diabetes & high blood sugar* Can damage blood vessels and increase the risk of heart disease. 🧬 *Family history* A strong family history of premature heart disease may increase risk. 😴 *Poor sleep & chronic stress* Long-term sleep problems and ongoing stress can affect overall cardiovascular health. 🍔 *Unhealthy diet & physical inactivity* Regular consumption of highly processed foods and la...

High Blood Pressure: Do You Know Your Numbers? - Dr. Praveen MP

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Hypertension Management – Specialized Monitoring by Dr. Praveen M P   High blood pressure , medically known as hypertension , is a common health condition that can affect the heart and blood vessels. One of the challenges with high BP is that it may not always cause noticeable symptoms. Regular monitoring can therefore play an important role in identifying elevated blood pressure. What Is Blood Pressure? Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood around your body. A blood pressure reading contains two numbers: Systolic blood pressure: The upper number, which represents the pressure in the arteries when the heart contracts. Diastolic blood pressure: The lower number, which represents the pressure when the heart relaxes between beats. Blood pressure is usually measured in millimetres of mercury (mmHg) . Your healthcare professional can interpret your reading based on your individual health circumstances and determine wh...

Feeling Tired All the Time? It Could Be More Than Just Lack of Sleep

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📞 Call Now: +91 7892377288 🩺 Feeling Tired All the Time? It Could Be More Than Just Lack of Sleep - # Dr . Praveen MP Do you wake up tired even after getting enough rest? Persistent or unexplained fatigue shouldn't always be ignored. Sometimes, tiredness may be linked to an underlying health issue such as: 🔹 Diabetes or blood sugar problems Fatigue can occur along with increased thirst, frequent urination or unexplained weight changes. 🔹 Anemia Low iron levels and anemia can cause tiredness, low energy, breathlessness or headaches. 🔹 Thyroid disorders Changes in thyroid function can affect energy levels, concentration and overall well-being. 🔹 Poor-quality sleep Insufficient or interrupted sleep can leave you feeling tired during the day, even if you spend enough hours in bed. 🔹 Nutritional deficiencies Inadequate intake or absorption of important vitamins and minerals can contribute to fatigue. 💡 What can you do? ✔️ Maintain a balanced diet ✔️ Follow a regular...

Polycystic Ovary Syndrome (PCOS): Causes, Symptoms and When to Seek Medical Advice.

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  Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that can affect women during their reproductive years. It may influence menstrual cycles, ovulation, skin, hair growth, weight, and fertility. While PCOS can be a long-term condition, appropriate medical care and healthy lifestyle habits can help manage its symptoms and reduce associated health risks. What is PCOS? PCOS is a hormonal and metabolic condition associated with hormonal imbalance and irregular ovulation. Some women with PCOS may have polycystic-appearing ovaries on an ultrasound, but having ovarian cysts is not required to have PCOS . The condition can present differently from one woman to another. Some may mainly experience irregular periods, while others may notice acne, excess hair growth, weight changes, or difficulty becoming pregnant. What Causes PCOS? There is no single cause of PCOS. Several factors may contribute to its development, including: 1. Hormonal Imbalance Women with PCOS may hav...